Speed and Agility Camp

11 May

 Youth Speed and Agility

Therapy Plus Sports Performance Center
For information contact Michael Melton @   828-245-5003
         Each   Tuesday and ThursdayBeginning May 22

Ages 8-12 Boys and Girls  $5 per child

4:00-4:45

Sponsored by Forest City Parks and Recreation and Therapy Plus Sports Performance Center

Exercsie 101

11 May

Exercise 101

Therapy Plus Sports Performance Center

For information contact Michael Melton @   828-245-5003
                  Each Tuesday and ThursdayStarting on May 22Ages 8-12 Boys and Girls $5 per child

4:45 -5:30

In this class we will cover the basics of exercise, including proper form, duration, and intensity.

Sponsored by Forest City Parks and Recreation and Therapy Plus Sports Performance Center

Girls Injury Prevention Program

11 May

Girls Sports Injury Prevention Program

Therapy Plus

Sports Performance Center

For More Information contact Michael Melton @ 828-245-5003

Each Monday and Wednesday

Beginning June 4

4:00-4:45

Ages 8-12 $5 per child

Cool Springs Gym Sports Training

16 Apr

We will begin a sports training program at Cool Springs Gym on Tuesday, April 24.  This will be every Tuesday and Thursday set to initially run for 4 weeks.

Cost will be:

$3 ages 9-12      4:00-4:30

$5  ages 13-17    4:30-5:00

Contact Parker at 245-5003 or the Forest City Parks and Recreation Center.

Welcome

8 Feb

Welcome to our new website.  We hope you will find it easy to navigate , and very informative. 

Also, don’t forget to like us on facebook with the link provided in the lower right corner.

Best of Rutherford County

31 Jan

Therapy Plus and Brandon Waters were  named “Best of Rutherford County” by the Daily Courier.  Thank you to all who voted.  We look forward to another year providing the best quality care for all our patients.

“The + is in the care”

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